ANÁLÚ

IRISH /ah-nah-l00/ : breathe, respire

Análú Studios, formerly known as ROC Steady Pilates, was first brought to fruition in 2016.

At Análú, we believe you should breathe with ease and confidence, in both your practice, and your life. In that, we harmoniously welcome growth. The Irish proverb “Anáil Na Beatha An T-athrú” translates to “Change is the Breath of Life.”

In our practice, the movements are ever-changing, while our breath remains a constant. In our life, the world around us is ever-changing, while our breath remains a constant.

Both are essential to a stronger, healthier self-center.

OUR INTENTION

How often do you intend to take the time for yourself?

Our intention at Análú Studios is simple: to provide a space for you to fully immerse yourself, in an environment where you can prioritize your personal health and wellness.

Through our studios, we intend for you to feel reenergized and recentered. We intend for all lifestyles to feel rediscovered and redefined. Most importantly, we intend for you to feel reimagined as a superior, overall you.

Feel your breath. Feel your life.